The Birkin mom morning routine
We can all take something from the Birkin mom morning routine ✨️
Mornings with children of any age can come with chaos. I don’t know about you but sometimes it doesn't matter how early I wake up and how organized I think I am - things can always take an unexpected turn. It can be very unpredictable.
The Birkin mom morning is different. She handles all chaos with calmness and can turn any morning around.
This all starts with the nervous system. A calm and regulated nervous system allows us to handle all things life throws at us with grace.
Why a regulated nervous system is the real luxury
Before the glam, glow ups, and to do lists - the most powerful thing a woman can give herself is a healed nervous system.
But what does that actually mean?
A regulated nervous system means your body feels safe, stable, and present. You're not constantly living in fight or flight (anxious, overwhelmed, and reactive) or ‘freeze’ (numb, exhausted and checked out)
When your nervous system is regulated, you can:
✨️Handle stress without spiraling
✨️Parent with more patience
✨️Manifest more easefully
✨️Make confident decisions
The Birkin mom knows that true luxury isn’t just material - it's feeling emotionally safe and energetically steady. That is why her rituals, routines, and boundaries aren't just cute - they are necessary.
To start to heal yours, start with small shifts;
Deep breathing before reacting
Gentle movement in the morning
Saying no without guilt
Choosing calm over chaos
Here is a peak into the glam yet grounded morning routine that sets the Birkin mom up for success, beauty, and peace.
✨️Wake up with worth
Everyday starts with self worth. The Birkin mom knows her value in this world. No scrolling, no rushing, just presence.
She completes her morning skin care while repeating affirmations in her mind.
‘I am the woman who receives everything with grace’
She breathes in self worth before stepping into her day.
Whether her skin care routine is a 5 minute glow up or full face - she knows she is worth it.
Some things you can try:
Ice roller or jade Gus Sha to reduce puffiness
A quick lymphatic drainage massage
A 10 minute body shower using your favorite products
A silk robe after to wrap yourself in luxury
☕️Coffee and conscious planning
Matcha, coffee, or lemon water - the Birkin mom drinks her morning beverage with intention.
Take this moment to;
Review your daily schedule
Jot down 3 ways today can be amazing and do them
Journal out any stress or concerns with the knowing they are taken care of
Even if you only have 10 minutes - this step is important.
🧸Mom mode
Soft parenting and structure can co-exist.
If you have children to get up - ditch the harsh wake up calls. Instead, play some high frequency music and wake up each child with hugs (and tickles!)
Your energy has a big impact on how your children react. If you are calm, they are more likely to listen and have a better day.
Calm mom energy is a vibe ✨️
👜Drop off, deals and dreams
The Birkin mom has flow to her day. Business calls, passion projects, beauty appointments, or solo walks, all while the children are taken care of.
Whether you are taking your children to school, camp, daycare or anywhere they need to be - be productive with the time you have.
Your goals and dreams matter and they should matter more after you have children. A Birkin mom knows this and plans her morning so her day can move with ease.
